Semolina also known as cream of wheat is crushed and sifted wheat grains. TM Zhmenka semolina contains 20% daily norm proteins, various vitamins (B1, B6, PP, and E) and mineral elements (K, P, Zn, Mg). Besides, semolina contains minimum cellulose, gluten and phytin; therefore, this is the only groats which is digested in the lower intestine. Semolina is very easy and quick to cook. That is why it is the base for many semolina dishes.